The Nautilus Travel Guide FAQ - More Info
*termos e condições aplicáveis*
The Nautilus is officially launching its first ever Holistic Spa Month in July 2021. Offering beautifully considered experiential journeys inspired from Chinese philosophies to Tibetan regeneration beliefs.
With the world changing so dramatically around us in recent times, personal wellbeing is at forefront of everyone’s priorities more than ever before. From immunity boosting remedies to anxiety releasing treatments, The Nautilus understands and has taken action to help satisfy the needs of the world’s needs right now.
The new holistic spa treatment selection is the latest initiative from The Nautilus building upon the island’s already established overwater Solasta Spa. With six new curated experiential journeys, The Nautilus invites guests to experience treatments deeply rooted in Taoist principles and embrace physical meditative sensations.
The Nautilus has chosen the month of July 2021 to celebrate this brand-new addition to its already impressive selection of wellness programmes and daily rituals with the following complimentary inclusions for guests staying at The Nautilus within the month of July 2021:
– Daily yoga and mindfulness sessions
– A personalised “Holistic Wellbeing Session” to discuss the guests’ overall health and how guests currently feel in their mind, body and soul. Providing guests with holistic lifestyle advise helping optimise their personal wellbeing
– One treatment chosen together with the holistic spa therapist and based on the guests’ needs from the holistic spa menu to try
– A Healthy Cooking Class with Chef Nalaka with dishes based on Asian superfoods and ingredients selected for their immunity-boosting properties
– Daily immune-boosting beverage based on guests’ needs
Additionally, there will also be a crafted health-focused menu designed by the island’s Executive Chef, Andrea Franceschi, available throughout July on a chargeable basis.
The Nautilus’ Solasta Spa allows you to immerse yourself in the island’s energy. With 4 overwater, glass bottomed treatment pavilions and 1 overwater yoga pavilion, the Solasta Spa is able to help you create beautifully bespoke holistic spa and wellness journeys from 30 minutes up to 4 hours or the length of guest’s choice. At The Nautilus, there are no clocks or opening and closing times. Guests have the freedom to experience the Solasta Spa at any time they wish, in any way they choose. The Solasta Spa is your sanctuary of movement, mindfulness, emotional wellbeing and release.
Take a look at what’s on offer in this latest wellbeing venture from The Nautilus
1. Full Moon Crystal Singing Bowl
Harnessing the spiritual energy released during the full moon cycle, the unique full moon crystal singing bowl experience acts a catalyst of support for guests to experience increased states of peace and clarity.
2. Tibetan Singing Bowl
Stimulating immense stress relief and encouraging the elimination of toxins from the body, the Tibetan singing bowl experience practices the ancient forms of Tibetan sound regeneration promoting peace in both sides of the brain.
With The Nautilus’ therapist acting as a conduit to transfer natural healing vibrations to the body, Reiki is the Japanese technique focusing on stress reduction and the release of emotional blockages.
Maintaining the gentle flow of movement through each asana pose, Vinyasa yoga naturally increases the heart rate leaving you feeling both relaxed and energised.
5. Astanga Primary Series
With the help of The Nautilus therapists, practicing astanga will rejuvenate and tone your body, increase flexibility, help control your inner thoughts and improve stamina and endurance by engaging your core muscles.
6. Yin Yoga
Adopting a more meditative style of movement, yin yoga allows you to create physical sensations in and turn inwards to focus on the soul. Helping connective tissues, yin poses increase flexibility and boost wellbeing.